"I'm focused internally.  I've learned patience, and that small movements add up to
big accomplishments. I've also learned that acceptance equals freedom from suffering.
I come at least 4-5 times a week, and I can feel how strong I'm getting."

-Lauran DeCeault

Ana Doherty

In Ana's classes, compassionate and persistent teaching encourages students to explore the possibilities of living a fully embodied life. The unique fusion of energy work and the deep, physical opening found in Turbodog Yoga provides students with a tool to go inside and ally with their bodies. In a world where many different forces are often vying for control, Ana has found this explicit, self-aware work to be one of the most powerful ways to take control of her life, by changing how she experiences the world and in doing so compels change in those around her.  Ana's goal in teaching is to give her students a means to continually question and discover, through the practice, how to walk through the world in a smart and compassionate way, living their truth.