"My mind races and wanders less, and I am less judgmental with myself. 
In each practice, I give myself the time and space to focus on my own needs,
and give myself the care and attention I always offer to others."

-Cynthia Langtiw

Brian Frost

Turbodog is the only place I've ever been to that has given me so much personal attention, and I don't just mean superficial pose details, like "Use the other foot."  I keep coming back because I keep progressing. When I would just go to the gym, I never got past a certain plateau. I feel like at Turbodog I constantly grow to higher levels.

At Turbodog you can get about as strong of a workout as possible. I really like that. It's a place where I can get spiritual growth and a lot of strength training too. I feel like I'm advancing myself physically in ways that are going to last a long time. When my life gets really busy and I have to miss yoga for a couple of weeks, I don't lose all the progress I've made. That speaks volumes about how we work. It's lasting change.

At the end of each class when my muscles finally get to relax I really welcome Savasana which was never the case in other yoga practice. Often there is a place of bliss I find that I've rarely found anywhere else. I guess a place "that I've rarely found anywhere else" is how I would describe my overall experience at Turbodog.